​

I’m fortunate to live in a place where so much is going on. Mumbai is a vibrant city. You may find a conference, an exhibition, or informal get-togethers anywhere you go. For the most part, I never have a problem finding things to do. I also spend a lot of time online. So there are discussions, live broadcasts, and discord conversations going on. Then there are the people you know and love. It’s fantastic to be able to meet so many interesting individuals, but there’s no way I can do it all. No one can.

We’ve all been there. You’ve been asked to a meal, a drink, or some other kind of event with friends. However, you will not be able to make it. What’s going on? Is it an important deadline at work? Is it an urgent phone contact with a customer? Is it a youngster on vacation who needs your attention for the whole day? Without a doubt, it makes you wonder: what am I missing? Is everyone having a good time without me around? Is it possible that they’ll form a friendship based on the talks I can’t participate in?

​

​
​

Regards

​Guruprasad Kamat​

Facilitator @ Wellthypods​

🔗 Get Your Free Journal based on Acceptance and Commitment Therapy.

Ready to take your Wellness journey to the next level? Download your free Day-by-Day Action Journal today joining the pod here​

​

​​​​​​

​