konnectguru@gmail.com

Managing Anxiety in Distress Pods Techniques and Strategies Anxiety is a condition that affects millions of people worldwide. Whether it’s chronic anxiety or an occasional bout of anxious feelings, it can be challenging to manage. However, with the right tools and techniques, it’s possible to alleviate anxiety and feel more in control. In this article, … Read more

Beware of the digital mirage: virtual reality and the loneliness dilemma In the age of the internet, the way we think and perceive the world has rapidly changed. With the rise of digital media, people have become more engaged with the world outside their physical environment. The use of the internet has become a way … Read more

The Unintended Side Effect: Could Virtual Reality Worsen Loneliness? Loneliness is a universal human emotion that can be described as a feeling of social isolation or disconnection from others. This can be caused by a variety of factors, including geographic location, personality traits, or life events such as a pandemic. While some people may view … Read more

Strength Meets Endurance: The Rise of Hybrid Athletes In recent years, there has been an increase in the popularity of athletes who incorporate both strength training and endurance training into their fitness routines. Known as hybrid athletes, these fitness enthusiasts aim to improve their overall performance by combining the benefits of both types of training. … Read more

Virtual reality a double-edged sword in the loneliness epidemic The global loneliness epidemic has only been exacerbated by the Covid-19 pandemic and lockdown measures. With limited access to social connectedness, individuals are experiencing feelings of isolation or loneliness irrespective of their socio-economic demographic. Technology during the pandemic has played a vital role in maintaining social … Read more

AI Virtual Reality and Mental Health In recent years, we have witnessed the rise of various technologies that aim to improve the lives of people suffering from mental health conditions. Among these technologies is virtual reality (VR), which has gained significant attention in the field of mental health care. With the help of AI, virtual … Read more

Is virtual reality fuelling the epidemic of loneliness ? Loneliness has been recognised by health experts as a serious public health issue affecting millions of people worldwide. With the outbreak of the COVID-19 pandemic, feelings of isolation and loneliness have gotten even worse than before. The use of virtual reality or VR has also been … Read more

The irony of virtual reality is more connected but lonelier It’s ironic that we live in an era of digital technology where we are more connected to the world around us than ever before, and yet we feel lonelier than ever. With the rise of virtual reality and other digital media, human connection is slowly … Read more

How to Make Peace with Artificial Intelligence: A Cognitive Therapeutic Approach Artificial intelligence (AI) is an integral part of society and science and technology nowadays. It refers to machines that are developed to perform tasks without human intervention. AI has a variety of applications and is continuously being developed in fields such as robotics, informatics, … Read more