Self-Care: Adding massive care in lifestyle.
After a long day at work, Jenna was looking forward to her self-care routine. She started with a face mask, then moved on to a hot bath. As she was relaxing in the tub, she heard her phone ding. It was a notification from her boss, asking her to come to work tomorrow. Jenna’s first […]
Guide to Self Care: Create daily schedule to upgrade body and psyche
Guide to Self Care: Create daily schedule to upgrade body and psyche. I glanced in the mirror each day for as long as 33 years and asked myself:
Where is the joy gone in our busy life?
Joy is the important spice of the life. “What’s the matter? “The friend questioned. A friend asked.”It’s busy, but when things go easier I..
